Real Results

February 2017

“My body image has completely transformed using RWL plans and I am so happy!”

Which RWL plan have you completed? New Beginnings, Beach Body, OnDemand What did you weight before Results with Lucy? 13 stone 9lbs What did you weight after using Results with Lucy? 13 stone 6lbs INCHES LOST:

  • Casey Frampton

  • Time With RWL: 1 Year

  • 5th February 2017

  • “My body image has completely transformed using RWL plans and I am so happy!”

    Which RWL plan have you completed? Wobble to Model, HIIT Harder, Extreme, OnDemand What did you weight before Results with Lucy? 10 stone 5lbs What did you weight after using Results with Lucy? 8 stone 11lbs What...

    “My body image has completely transformed using RWL plans and I am so happy!”

    Which RWL plan have you completed? Beach Body, HIIT Harder, Extreme, OnDemand + What did you weight before Results with Lucy? 11 stone What did you weight after using Results with Lucy? 9 stone 4 lbs ARMS: Before:...

    December 2016

    “It really does work after 4 weeks I was fitter and more confident!”

    Which RWL plan have you completed? New Beginnings What did you weight before Results with Lucy? 11.5 stone What did you weight after using Results with Lucy? 10.6 stone What was your situation before joining RWL? I am...

    “Overall I feel a much more happier person!”

    Which RWL plan have you completed? Wobble to Model and Beach Body ARMS: Before: 12.5 inches After: 11 inches BUM: Before: 41 inches After: 38 inches BUST: Before: 37 inches After 35 inches WAIST:  Before: 30.5 inches After 28.5...

    “By taking body measurements I have become less reliant on measuring my body weight!”

    Which RWL plan have you completed? New Beginnings, Wobble to Model and Beach Body What was your situation before joining RWL? Before RWL I never completed any exercise, had next to no muscle and I would regularly feel fatigued What...

    November 2016

    “I wake up and I cant wait to workout and that is all thanks to Results with Lucy”

    Which RWL plan have you completed? Solo What did you weight before Results with Lucy? 14 stone 11lbs What did you weight after using Results with Lucy? 9 stone 5lbs What was your situation before joining RWL? Before...

    “I love exercise and never use it to punish my body!”

    Which RWL plan have you completed? Solo, Wobble to Model, Beach Body and Six Pack Abs What was your situation before joining RWL? Before I joined Results with Lucy I was unhappy with my body and in a constant battle...

    “I used to dread a burpee or star jump. Now I focus on how high I can bounce!”

    Which RWL plan have you completed? Solo, New Beginnings, Beach Body and Six Pack Abs ARMS: Before: 14 inches After: 11 inches BUM: Before: 40 inches After: 35 inches BUST: Before: 36 inches After 32 inches WAIST:  Before: 35 inches After 31 inches HIPS: Before: 40 inches After:...

    ” I am so proud of what I have achieved as I can really see and notice the difference!”

    Which RWL plan have you completed? New Beginnings BUM: Before: 40 inches After: 37.8 inches BUST: Before: 37 inches After 35 inches WAIST:  Before: 36 inches After 30 inches THIGHS: Before: 22 inches After: 21 inches TOTAL INCHES LOST: 11.2 inches  What was your situation before joining...

    “I’m now part of a community of amazing #RWLFitties who are all incredibly supportive and motivating!”

    Which RWL plan have you completed? New Beginnings, Beach Body ARMS:  Before: 11 inches After: 10.25 inches BUM: Before: 40.5 inches After: 39 inches BUST: Before: 36 inches After 34 inches WAIST:  Before: 31 inches After 28 inches HIPS: Before: 36 inches After: 35 THIGHS: Before: 21 inches After: 19...

    October 2016

    “I can start to see the shape to my body, my clothes now fit me again which was a massive boost for me, I’m healthier, happier and have much more energy!”

    Which RWL plan have you completed? New Beginnings ARMS:  Before: 12 inches After: 10.5 inches BUM: Before: 38 inches After: 35.5 inches BUST: Before: 34 inches After 32 inches WAIST:  Before: 29 inches After 27.5 inches HIPS: Before: 34.5 inches After: 32.5 THIGHS: Before: 20 inches After: 18.5 inches TOTAL INCHES LOST:...

    September 2016

    “You’re never alone and that is so important to me! It really is a little family!”

    Which RWL plan have you completed? New Beginnings Before weight: 11 stone 8lbs Weight after completing one of our RWL plans: 11 stone 2lbs Before and after measurements:  BUM: Before: 42 inches After: 41 inches BUST: Before:...

    “I meal plan which I never thought of before, which helps my waist and wallet! “

    Which RWL plan have you completed? New Beginnings, Wobble to Model, Beach Body and Six Pack Abs Before weight: 11 stone Weight after completing one of our RWL plans: 9 stone 10lbs Before and after...

    “The RWL community has also inspired me if I haven’t felt motivated on a particular day, it’s also so encouraging that Lucy and Cecilia are so involved in that community!”

    Which RWL plan have you completed? Wobble to Model and Beach Body Before weight: 10 stone Weight after completing one of our RWL plans: 9 stone 4lbs Before and after measurements:  BUM: Before: 39 inches After: 38...

    “I love your principles – working out 4 times a week, 80/20 balance with food and the fact that you preach self love and encourage us girls to love ourselves whilst getting fitter and healthier!”

    Which RWL plan have you completed? Wobble to Model, Beach Body and Six Pack Abs Before weight: 9 stone 4lbs Weight after completing one of our RWL plans: 9 stone Before and after measurements:  ARMS: Before:...